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Benefits of Fruit Tea

​It’s no secret that drinking herbal tea can complement a healthy lifestyle.  It encourages hydration, which is crucial for good health, and fruit tea provides an excellent option for people who are looking to move away from sugared or caffeinated beverages. Moreover, the daily ritual that surrounds the preparation of a cup of tea can be an important source of comfort and relaxation.  Voće® teas contain no additives whatsoever, and they are made entirely with organic ingredients, many of which have been shown to promote wellness. Here are some of the potential benefits of fruit tea: 

Berries: Berries of all kinds have long been known to have substantial health benefits. Most berries are extremely high in antioxidants and other beneficial organic compounds. For example, blueberries are loaded with anthocyanins which many scientists believe may play a role in preventing dementia, cancer, and heart disease, as well as boosting immune function. Similarly, strawberries and raspberries are high in vitamin C, manganese, and other antioxidants. Cranberries are prized for their antimicrobial characteristics, which may promote gut health. Of course, berries are also delicious, which is why we include them in almost every one of our teas. Our Berries Cherries Tea and Lemon Blueberry Lavender Tea are two great options for people looking for a burst of berry power. 

Ginger: Ginger has a whole range of well-known benefits. It has been linked to improvements in immune system function and has been shown to inhibit the formation of LDL cholesterol. In addition, it has long been valued as an aid to digestion and weight loss, as well as for its anti-nausea effects. That’s undoubtedly one of the reasons our Lemon Ginger Tea is so popular with pregnant women who are struggling with morning sickness!

Cinnamon: Like ginger, cinnamon has for centuries been prized for its many benefits.  It is full of anti-inflammatory compounds that help with skin health and appearance. Moreover, it has been shown that as little as one gram of cinnamon a day can lower cholesterol and help your body maintain more stable blood sugar levels. Voće makes two teas—Apple Cranberry Orange Tea and Goldenberry Banana Cinnamon Tea—that capitalize on the benefits of this delicious ingredient.

Spearmint: Spearmint is an herb that has been shown to have beneficial effects on digestion, helping some people deal better with chronic conditions like IBS. It has also been shown to have powerful effects on the endocrine system, which can promote hormone balance.  Spearmint is also high in iron, so its consumption can aid in promoting red blood cell production and general blood health. Our Lemon Raspberry Mint Tea and Strawberry Orange Mint Tea are two great options for people trying to take advantage of these benefits.
At Voće Tea, we’re interested in providing you with the best herbal fruit teas on the market.  Our teas are made with the highest quality organic ingredients, and they contain no additives whatsoever—no added sugar, no flavorings, no preservatives, and no colorings.  Moreover, our ingredients are grown primarily in the United States, and we don’t source any of our ingredients from China or India. And since we believe that personal health is intimately tied to the health of our environment, our teas come in tea bags and outer wrappers that are compostable in municipal composting systems. There are many benefits of fruit tea, so check out our shop to see which Voće herbal fruit teas are right for you! 
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